Choose the Program That's Right for You
Fitness Jump Start
Strong Foundations Program
Strong Foundations Program
Introducing the Genuine Fitness Jump Start Program
Take the guesswork out of exercise with two one-on-one coaching sessions and a personalized workout plan designed just for you. Learn proper technique, build confidence, and leave with a plan you can follow at home or in the gym.
Ready to Get Started—but Not Sure Where to Begin?
Perfect for adults 50+ who want to get stronger, move better, and feel more confident.
If you decide to continue with ongoing personal training within 14 days of completing the Jump Start Program, I'll apply the full cost of the program toward your first training package. *
Strong Foundations Program
Strong Foundations Program
Strong Foundations Program
One Month Fitness Program
- Comprehensive fitness assessment
- Goal-setting session
- 8 private personal training sessions
- 60 or 30 min session program
- Personalized workout program
- Progress tracking
- Home exercise recommendations
- Final reassessment
- Walk away with a fitness program you can do on your own.
Because when your foundation is strong, everything else becomes possible.
Fit for Life Membership
Fitness isn't about quick fixes—it's about creating healthy habits that last a lifetime. The Fit for Life Membership is designed for people who want ongoing guidance, accountability, and a personalized fitness plan that evolves as they do.
Rather than starting over every few weeks, you'll enjoy the confidence of knowing your workouts are always tailored to your goals, progress, and lifestyle. As you get stronger, your program is adjusted to keep you challenged, motivated, and moving forward. Consistent coaching and accountability are among the biggest factors in helping people stick with an exercise program and achieve long-term success.
Membership Benefits
- Personalized Training Program
Every workout is designed specifically for your goals, fitness level, and any physical limitations. - Progressive Workouts
Your program is continually updated as your strength, balance, and endurance improve, so you continue making progress. - Expert Coaching
Learn proper exercise technique, reduce your risk of injury, and gain the confidence to exercise safely. - Built-In Accountability
Regular appointments help you stay consistent, even when life gets busy. Having scheduled coaching sessions makes it easier to stay committed to your goals. - Progress Tracking
Celebrate measurable improvements in strength, balance, mobility, endurance, and everyday function—not just the number on the scale. - Support Every Step of the Way
Receive encouragement, motivation, and professional guidance to help you overcome obstacles and stay focused. - 60 or 30 min training sessions available.
Why Choose a Membership?
Your health is a lifelong investment, not a short-term project. A membership provides the consistency and support needed to build lasting habits, improve overall fitness, and enjoy the confidence that comes from feeling stronger every day.
Whether your goal is to stay active, improve your balance, increase your strength, or simply feel your best, the Fit for Life Membership gives you the structure, accountability, and expert guidance to help you succeed.
Stronger in 30
Effective, Efficent, Designed Around You.
✔ Fits Your Busy Schedule
It's easier to stay consistent when your workout fits into your day.
✔ Focused & Efficient
Every minute has a purpose. There is no wasted time—just effective, results-driven training.
✔ Affordable Personal Training
Enjoy the benefits of one-on-one coaching at a lower investment than traditional hour-long sessions.
✔ Personalized to You
Every workout is designed around your goals, fitness level, and any physical limitations.
✔ Ideal for Adults 50+
Shorter sessions allow you to train safely and effectively without feeling exhausted, while still building strength, improving balance, and increasing mobility.
✔ Stay Consistent
Consistency—not longer workouts—is one of the biggest keys to long-term success. Shorter sessions often make it easier to maintain a regular routine.
✔ Available with the Strong Foundation Program and The Fit For Life Program.
Perfect For:
- Busy professionals
- Adults 50+
- Beginners
- Anyone returning to exercise
- Clients who want professional guidance in less time
Train Smarter, Not Longer
You don't need to spend hours in the gym to improve your health. With expert coaching and a personalized plan,
30 focused minutes can help you build strength, move better, and feel more confident.
Move with purpose. Grow with confidence—30 minutes at a time.
Train Where You Feel Most Comfortable
At Genuine Personal Training, fitness should fit your life—not the other way around. That's why I offer flexible training options that allow you to exercise where you feel most comfortable and confident. Whether you prefer the privacy of your home, the energy of a gym, or the convenience of virtual coaching, you'll receive the same personalized attention and expert guidance every step of the way. Flexible training environments can reduce barriers such as travel time and improve consistency, helping clients stay committed to their fitness goals.
Choose Your Training Experience
Private One-on-One Training
Personalized Coaching. Focused on You.
✔ A Program Designed Just for You
Every workout is customized to your goals, fitness level, health history, and any physical limitations.
✔ Individual Attention
Receive my complete focus during every session, ensuring proper technique, safe exercise progression, and maximum results.
✔ Progress at Your Own Pace
No pressure to keep up with others. Your program evolves as your strength, confidence, and fitness improve.
✔ Accountability & Motivation
Having scheduled sessions and a dedicated coach helps you stay consistent and committed to your goals.
✔ Safe & Effective Workouts
Learn proper form and movement patterns while reducing the risk of injury through expert instruction and real-time feedback.
✔ Flexible Training Options
Train in your home, at the gym, or virtually—whichever option best fits your lifestyle.
✔ Support Every Step of the Way
As your trainer, I'll encourage you, celebrate your progress, and adjust your program whenever your goals or needs change.
Partner Personal Training
Achieve Your Goals Together
✔ Built-In Accountability
Having someone who shares your commitment makes it easier to stay motivated and show up for your workouts, even on busy days.
✔ Encouragement and Motivation
Celebrate successes, overcome challenges together, and inspire each other to reach new goals.
✔ Personalized for Both Participants
Although you train together, each workout is adapted to your individual fitness level, goals, and any physical limitations.
✔ More Fun, Less Intimidating
Working out with someone you know creates a relaxed, enjoyable environment that helps make exercise something you look forward to.
✔ Expert Coaching for Both of You
Receive professional instruction, exercise modifications, and proper technique to help you exercise safely and effectively.
✔ Cost-Effective
Enjoy the benefits of personal training while sharing the session with a partner, making it an affordable way to receive professional coaching.
✔ Stay Committed Together
Supporting each other creates healthy habits that are easier to maintain for the long term. Research consistently shows that social support plays an important role in sticking with an exercise program.
Small Group Personal Training
Small Group Personal Training
Personalized Coaching. Supportive Community. Outstanding Value.
✔ Personalized Coaching
Receive individualized instruction and exercise modifications while training in a small group setting.
✔ Supportive Community
Exercise alongside like-minded people who encourage, motivate, and celebrate each other's progress.
✔ Built-In Accountability
Training with a group helps you stay committed and makes it easier to stay consistent with your workouts.
✔ More Affordable
Enjoy many of the benefits of private personal training at a lower cost while still receiving professional guidance.
✔ Motivating Environment
The positive energy of a small group helps make workouts enjoyable and keeps you inspired to do your best.
✔ Safe & Effective Workouts
Every exercise is monitored for proper technique, with modifications provided to match your fitness level and any physical limitations.
✔ Build Lasting Healthy Habits
Regular coaching, encouragement, and a consistent routine help you develop habits that support long-term health and wellness.
