Sandra Turnbaugh Certified Personal Trainer
Professional Credentials:
- National Academy of Sports Medicine since 2003,
- Fitness Nutrition Specialist
- Corrective Exercise Specialist
- Performance Enhancement Specialist certification
- Behavior Change Specialist certification
- Weight Loss Specialist.
- NASM Stretch & Flexibility Coach
About Me
About Me
Fitness is a central part of my life, as I am naturally inclined to be active. I started to really delve into my own fitness journey when I was diagnosed with a life changing illness. That was enough to set me on my fitness journey. My dedication extends beyond my professional role and shapes my daily routines and activities.
A Lifelong Passion for Horses
From an early age, I have been riding horses and this passion remains an integral part of my life. My love for horses is something I truly cannot imagine living without. Whenever I have the opportunity, I dedicate time to being with my sweet mare, enjoying peaceful moments together. Riding through the trails offers me a sense of relaxation and contentment that is unmatched, making these experiences deeply meaningful and restorative.
My Other Animal Companions
As an animal lover, my life and home are filled with the lively presence of two cats and a dog. The cats often create chaos whenever they get the chance, adding excitement and unpredictability to daily life. Meanwhile, my dog is an essential part of my routine, helping me stay active through her daily walks. These animals bring both joy and activity to my household, making every day unique and engaging.
Sienna after a long workout