Below you’ll find my favorite pieces of fitness equipment that I’ve trusted and used with my clients for years. Each item is budget-friendly, effective, and easy to use at home — no complicated setups or expensive gym memberships required.
These are simple, versatile tools that deliver real results. Click the button below each item to be directed to it on Amazon and start building your home workout setup today.
Resistance Exercise Bands
For Beginners I suggest 5 & 10 # Dumbells to start. If you have been working out awhile I suggest 10,15, 20 # dumbell.
These kettle bell grips only fit on the metal or rubber hex dumbbells
This door anchor strap is so convienant. You can attach bands at different levels.